Are you interested in becoming a certified personal trainer? the ACE (American Council on Exercise) Prep Course prepares you to take the ACE Personal Trainer Exam, taking you through the ACE textbook and reviewing key topic areas. You’ll learn about exercise science, assessment, program design and implementation, program progression modifications, client adherence, and risk management issues. The course is for anyone interested in becoming certified through ACE or looking for a deeper knowledge of personal training practices. The course will run every Tuesday from 5:00-7:00 PM on Feb. 7-April 11. Visit mizzourec.com or zouLIFE for more information.
*Check website for specific cost of various courses.